Weigh In record (no journal entry) for 10 August 2010
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120.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 August 2010:
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1271 kcal
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Fat: 64.90g | Prot: 49.39g | Carb: 120.99g.
Breakfast: oatmeal raisin granola bar. Lunch: Seasoned Croutons, red wine vinegar, tomatoes, cucumber, vegetable soup progresso. Dinner: asparagus, spaghetti sauce prego, banana pepper, green pepper, Part Skim Mozzarella Cheese, cresent roll pillsbury, breakfast sausage. Snacks/Other: coffeemate powder, equal, tea. more...
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1671 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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losing 0.9 lb a week
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