sasa_fat's Journal, 12 August 2019

過去最低体重到達😄

99.4 lb Lost so far: 12.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 August 2019:

566 kcal

Fat: 4.20g | Prot: 54.90g | Carb: 73.76g. Lunch: カニの缶詰, 酢飯, マグロの刺身. Dinner: 飴, みかん（ジュース、缶詰）. more...

steady weight

Comments

おめでとう(*´ω`*ﾉﾉ☆ﾊﾟﾁﾊﾟﾁ

11 Aug 19 by member: ♡まろん♡

すご〜い‼️

11 Aug 19 by member: ayuchan-m

ありがとうございます😣💕 ここからは筋肉つけて見た目痩せするように頑張ります！

13 Aug 19 by member: sasa_fat

(*•ᴗ・-)و ̑̑✧"

13 Aug 19 by member: ♡まろん♡


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sasa_fat's weight history