Sara Collins's Journal, 10 August 2010

118.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 40.59g | Prot: 63.91g | Carb: 166.23g.   Breakfast: Bananas , Organic Oats & Honey Granola Cereal, Chocolate Cake (with Chocolate Frosting), Milk (Nonfat), Beef Jerky. Lunch: Six Cheese Italian, Peaches . Dinner: Fine Shredded Cheddar. more...

1562 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...