Lizz0rs's Journal, 17 January 2013

145.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1616 kcal

Fat: 56.71g | Prot: 48.01g | Carb: 233.10g.   Breakfast: cherry tomatoes, cream cheese, multigrain bagel. Dinner: grilled cheese, lipton noodle. Snacks/Other: raspberry rhubarb pie, white hot chocolate. more...

2393 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Desk Work - 5 hours, Running - 6/mph - 31 minutes, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...