Weigh In record (no journal entry) for 17 January 2013
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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791 kcal
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Fat: 50.36g | Prot: 24.79g | Carb: 9.97g.
Breakfast: mc donalds creamer, Premium Roast Coffee (Small). Lunch: Chicken cobb salad bahama breeze. Dinner: relish dill, broccolli, Real mayo Hellman's, tilapia. more...
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losing 2.8 lb a week
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moonlight1631's weight history
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