kingkeld's Journal, 17 January 2013

Goodmorning, buddies and friends!

Okay okay, so I didn't make it into the 80's today, but I came pretty darn close! Today I weigh in at 90.2 kilos. I'm more than happy with that.

I had a feeling it was a nice low number, as I woke up feeling "thin", that feeling that I have in my body when I drop in weight. It's hard to explain. It's a feeling of well-breing, and a great indicator on whether I am doing good or not. It's been a while since I have felt like that, and I like it! More of that, please!

Back when I was at my lowest weight I'd feel like this every day. That's what I'm hoping to get back from losing the weight again(other than of course qualifying for my 2nd surgery).


My laptop's been acting up this morning. It seems to like to crash on me at random times, and when it happens, I lose my journal entry - so I will keep it short and sweet today.

I feel better. Not sure I'm going to work though. Nowhere near there, but let's see what happens this morning. I still have a couple of hours before I have to be there. Jury is still out. As I'm feeling right now, I don't see myself going, but I hope it'll change.

The thing is, I feel so much better as the day goes by, and I feel reasonably okay by noon/afternoon. Just a little stuffy nose. Then, next morning, I feel like utter crap. What's up with that?

I'm still taking penicillin, I have to do that for about 10 days or so, maybe 9. Hopefully it'll help me. I'm so tired of this.

Anyways, it's still a pretty decent day. I'm super happy with the new low, and it's just making my day bright. :) I really feel that I'm on my way.

Yesterday, I put a little comment in my journal, but I think I'll do a quick recap: The "staying-away-from-sugar" is going amazingly well. I have no urge for the damn thing anymore. I don't really feel like candy or chocolate or cakes and all that junk.

I have had a jell-o sitting in the fridge. I made it Tuesday morning, expecting cravings in the evening. Better to have a super low cal dessert ready! lol.

However, I still haven't eaten it. I have no urge, and I really don't want to eat just because I'll be wasting the food, or if I am not hungry. I really try to avoid the emotional/boredom eating, and listen more to my body. This is also the reason I skipped lunch yesterday. I simply wasn't hungry. And another upside to that is that I have AWESOME leftover Chili Sin Carne waiting for me for lunch.

Anyways, better stop before my laptop dies on me again. I'm babbling.

Today, I'm thankful for:
- Feeling a little better.
- LARGE drop in weight!
- Morning coffee!
- Online radio!

Happy Thursday!

Life is good!
198.9 lb Lost so far: 142.9 lb.    Still to go: 11.5 lb.    Diet followed 100%.
on diet kingkeld's own diet   losing 9.3 lb a week


I know exactly what you mean on that 'thin' feeling and it's great, isn't it? I'm in my 'thin' trousers this morning and raring to go! 
16 Jan 13 by member: Earthlady
Nice, Karen! Thin pants are the best! :) 
17 Jan 13 by member: kingkeld
I know whatyou mean about the 'thin' feeling and the 'fat' feeling too. Great news on the sugar front and awesome on the weight loss :-) 
17 Jan 13 by member: Sk1nnyfuture
Great on the weightloss, Keld.p, and the anti-sugar. You may have almost made the kg milestone, but you did make it into ONEDERLAND again! CONGRATS 
17 Jan 13 by member: Helewis
Woo hoo! Yay Keld! 
17 Jan 13 by member: madaboutmoose
I feel so much better without sugar. Makes me wonder why I ever eat it. 
17 Jan 13 by member: madaboutmoose
Awesome start to your day, Keld, and congrats on the accomplishment. Isn't amazing how fast the desire for sugar goes away once you actually detox your body from the stuff? If I haven't mentioned it already, I love the attitude you bring to each and every day. Thanks for that. 
17 Jan 13 by member: Sookers
Thanks, guys! Helewis, I didn't even realize that I am now in ONEderland! LOL. Sookers, I really appreciate the kind words. Sometimes, when things DON'T go the way I want them to, it can be so hard to find the positive attitude, but finding it and using it will COMPLETELY change my attitude towards the rest of the day. It works. And Moose - you're right! Why even bother with that sugar crap? We know how bad it is for us. Yet I really had to fight to resist those cookies that Wife brought home for Daughter. Peanutbutter with white chocolate pieces. Damn her. lol. Still, didn't touch it. I have my Jell-o sitting in the fridge if I need something. It's calculated already in case I give in. So far, I have no urge. I'd rather see a weight loss tomorrow, if possible. I'm not gonna weigh myself down with a large portion of Jell-o, that has to be processed through my system. 
17 Jan 13 by member: kingkeld


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