Weigh In record (no journal entry) for 06 August 2019
|
159.0 lb
Lost so far: 66.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2019:
|
737 kcal
|
Fat: 39.05g | Prot: 34.28g | Carb: 43.00g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Taco Cabana Beef Fajita Taco. Snacks/Other: My Peanut Butter , Atkins Chocolate Coconut Bar . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|