Nrobles's Journal, 09 August 2010

137.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

2256 kcal

Fat: 123.87g | Prot: 72.26g | Carb: 229.72g.   Lunch: Sour Cream & Onion Potato Chips, Pears , Extra Crunchy Super Chunk Peanut Butter, Sandwich Thins - 100% Whole Wheat. Dinner: Potato French Fries, Meatless Quesadilla with Cheese. more...

1886 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...