Weigh In record (no journal entry) for 24 September 2010
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233.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 September 2010:
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2592 kcal
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Fat: 84.68g | Prot: 125.48g | Carb: 328.43g.
Breakfast: coffee, banana, post raisn bran, Milk (Nonfat), Coffee with Cream and Sugar. Lunch: ham slice, cheese slice kraft, whole grains bread arnold. Dinner: beer, roast chicken, oat nut bread arnold, big marty's, slice cheese kraft, mayo. Snacks/Other: Caramello king size, organic yogurt stonyfield. more...
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2901 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Driving - 2 hours and 20 minutes, Desk Work - 8 hours. more...
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