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Back from a trip to the states, in which I mainly consumed fries, pizza, and beer. No idea what my calories were, but doesn't seem like I've lost too much - then again, I did not go to the gym, so I might have traded muscle for fat! :D
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175.3 lb
Lost so far: 38.6 lb.
Still to go: 14.3 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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