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Yes!!!
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214.0 lb
Lost so far: 51.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2019:
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2170 kcal
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Fat: 38.75g | Prot: 69.24g | Carb: 98.68g.
Breakfast: GNC Total Lean Shake 25 - Rich Chocolate, Folgers Classic Roast Instant Coffee, Kroger Vitamin B Complex, Turmeric (Ground), Cinnamon, Heavy Cream. Dinner: Y.S. Organic Bee Farms Organic Raw Honey, Sweet Baby Ray's Original Barbecue Sauce, Aldi Country Style Pork Ribs, Pepperidge Farm 100% Whole Wheat Small Slice Bread, Stars Egg Salad , Great Value White American Cheese. Snacks/Other: Natural Ice Beer, Smoked Beef Sausage Stick. more...
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2517 kcal
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Activities & Exercise:
Swimming (slow) - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 9 hours. more...
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losing 3.5 lb a week
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 Comments
03 Aug 19 by member: melissatwa
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03 Aug 19 by member: FullaBella
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And you know this this Keyten love😂😂💕 we still are going swimming too.
03 Aug 19 by member: jcmama777
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03 Aug 19 by member: jcmama777
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Bella, Melissatwa, Keyten ❤️💕😘😘 I’m getting ready to get my swim on. I saw Dazed and Confused was on 🤦🏻♀️ Love that movie but I love swimming more🤗🤗🏊♀️🏊♀️
03 Aug 19 by member: jcmama777
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04 Aug 19 by member: AboutMyTribe
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04 Aug 19 by member: jcmama777
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