Weigh In record (no journal entry) for 02 August 2019
|
187.6 lb
Lost so far: 20.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2019:
|
502 kcal
|
Fat: 25.79g | Prot: 28.77g | Carb: 41.12g.
Lunch: Sopa de feijao branco. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizaalcantara's weight history
|