Weigh In record (no journal entry) for 30 July 2019
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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1631 kcal
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Fat: 83.18g | Prot: 99.11g | Carb: 123.73g.
Breakfast: Moon Pie Mini Moon Pie Chocolate Flavor. Lunch: Pork Lo Mein. Dinner: Pepperidge Farm Bakery Classics Soft White Hamburger Buns, American Heritage Cheddar Shredded Cheese, Kirkland Signature Ground Sirlion Burger. more...
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gaining 2.6 lb a week
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mackenziemonster's weight history
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