Weigh In record (no journal entry) for 29 July 2019
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169.3 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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385 kcal
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Fat: 17.01g | Prot: 15.65g | Carb: 42.85g.
Breakfast: Tangerines (Mandarin Oranges). Lunch: Toast with Vegemite, Coles Cheese Slices. more...
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losing 2.6 lb a week
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 Comments
Woohoo! Another loss for you! You're killing it! :D
29 Jul 19 by member: Raeliss
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29 Jul 19 by member: trishjones
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