Weigh In record (no journal entry) for 28 July 2019
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235.7 lb
Lost so far: 92.7 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2019:
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1882 kcal
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Fat: 78.94g | Prot: 72.32g | Carb: 229.44g.
Breakfast: Ukrop's White House Rolls. Lunch: O That's Good Pepperoni Pizza. Dinner: Friendly's Reese's Ice Cream Cake. more...
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steady weight
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