Weigh In record (no journal entry) for 07 August 2010
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241.8 lb
Lost so far: 10.2 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2010:
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1653 kcal
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Fat: 81.34g | Prot: 70.54g | Carb: 160.82g.
Breakfast: wholemeal bread, scrambled egg. Lunch: cheddar cheese, baked beans, jacket potato. Dinner: pizza. Snacks/Other: crunchie. more...
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steady weight
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