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Ugh....... but I will keep going!
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206.2 lb
Lost so far: 31.6 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 July 2019:
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1508 kcal
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Fat: 68.06g | Prot: 86.42g | Carb: 159.13g.
Breakfast: Winchell's White Cake Donut - Vanilla Iced with Rainbow Sprinkles, Coffee, Cream (Half & Half), Sugar. Lunch: Watermelon, Whole Foods Market Tzatziki, Dream Dinners Jasmine Rice, Hummus, Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Sticks Kebob Shop Chicken Kebob. Dinner: Sharon's Sorbet Raspberry Sorbet, Panera Bread Grilled Chicken Caesar Salad, Sheetz Mozzarella Sticks with Marinara Sauce, New York Hand Tied Garlic Knots. Snacks/Other: Strawberries. more...
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2917 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 50 minutes, Desk Work - 3 hours, Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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