davidsprincess's Journal, 26 July 2019

Weigh In record (no journal entry) for 26 July 2019
201.8 lb Lost so far: 47.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2019:
2135 kcal Fat: 96.75g | Prot: 78.98g | Carb: 250.31g.   Breakfast: Nabisco Mini Chips Ahoy! (Package). Lunch: Aunt Millie's Giant White Bread, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Frigo Light String Cheese, Lay's Wavy Original Potato Chips. Dinner: Charley's Grilled Subs Philly Chicken (Regular), Dole Creamy Coleslaw, Cooked Young Green Onion (Fat Added in Cooking). Snacks/Other: Chess Pie. more...
3470 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Hiking - 2 hours, Driving - 1 hour and 40 minutes, Sexual Activity - 45 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 4.2 lb a week

27 Supporters    Support   

Yes!!!!!!!! ❤️❤️❤️❤️ 💪💪💪 almost there!! 
26 Jul 19 by member: jcmama777
26 Jul 19 by member: shirfleur 1
26 Jul 19 by member: Erquiaga
Thanks..tbh I felt a little dehydrated when I woke up. Plus yesterday was my first day not lifting in weeks so trying to not count this weigh in as entirely factual but still can't contain the excitement. 
26 Jul 19 by member: davidsprincess
You should totally enjoy the excitement 😘❤️❤️ you have put in work. 
26 Jul 19 by member: jcmama777


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