Mermaid83's Journal, 13 January 2013

So my scale is probably faulty, since it's saying I'm down 2 lbs in only a day, but I'm just going to enjoy the ride!!!
201.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1434 kcal Fat: 61.16g | Prot: 69.74g | Carb: 161.66g.   Breakfast: blueberry fruit strip, great value peanut butter fiber bar. Lunch: country crock light butter, mixed veg, salmon, egg. Dinner: cucumber ranch, carrot sticks, celery. Snacks/Other: salmon, kettlecorn, fruit strip, whole wheat crackers, blueberry fruit strip, kettlecorn. more...
losing 15.4 lb a week

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