Weigh In record (no journal entry) for 13 January 2013
|
202.0 lb
Lost so far: 15.2 lb.
Still to go: 67.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 January 2013:
|
1113 kcal
|
Fat: 69.71g | Prot: 82.33g | Carb: 33.03g.
Breakfast: Vitamin fizz, Turkey bacon, Butter, Egg. Dinner: CHEDDAR JACK, AMERICAN BLEND, MARIES CREAMY ITALIAN, CHICKEN BREAST . Snacks/Other: BUDDIG TURKEY, WYLERS LIGHT, VITAMIN FIZZ, Izze mandarin, String cheese. more...
|
losing 7.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ErikaPlease's weight history
|