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Ugh
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247.6 lb
Lost so far: 59.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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1163 kcal
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Fat: 57.18g | Prot: 52.59g | Carb: 123.73g.
Breakfast: Nabisco Premium Saltine Crackers Original, Honeycrisp Apples, Cheddar Cheese. Lunch: Simple Truth Organic Free Range Hard Boiled Eggs, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Bananas, Kroger Eggs (Large), Trader Joe's Tuna Salad. Snacks/Other: Blue Bell Homemade Vanilla Ice Cream. more...
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gaining 0.5 lb a week
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 Comments
25 Jul 19 by member: TomLong
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Thank you for asking. Starting to come back down. I finally slept last night...first time in a week. Settling into the new job and getting things resolved from the car accident have helped. Last night was also the first night I did not stress eat...so everything getting back to normal so I assume my weight will follow!
25 Jul 19 by member: shiny50
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Glad to hear it; the weight will line up. Take care of yourself!
25 Jul 19 by member: TomLong
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