Weigh In record (no journal entry) for 13 January 2013
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114.2 lb
Lost so far: 0.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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1481 kcal
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Fat: 60.09g | Prot: 51.09g | Carb: 185.05g.
Breakfast: Maraschino Cherries, French Fries (Small). Lunch: Bacon, Egg & Cheese Bagel. Dinner: Mexican Style Chicken Quesadilla. Snacks/Other: Sprite. more...
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losing 9.8 lb a week
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mccunehowk's weight history
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