wantfitin's Journal, 06 August 2010

Weigh In record (no journal entry) for 06 August 2010
202.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed poorly.

Diet Calendar Entry for 06 August 2010:
474 kcal Fat: 22.73g | Prot: 25.71g | Carb: 49.21g.   Breakfast: Blueberries, Eggs, Tomato, Splenda. Snacks/Other: Wasa fiber crispbread, Cheddar. more...
gaining 15.4 lb a week

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