Weigh In record (no journal entry) for 12 January 2013
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267.0 lb
Lost so far: 7.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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1050 kcal
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Fat: 21.50g | Prot: 29.00g | Carb: 186.00g.
Breakfast: Chives & Onion Cream Cheese, Plain Bagel. Lunch: Medium Salsa, Baked Tostitos Scoops. Dinner: Meat Flavored Pasta Sauce, Whole Wheat Thin Spaghetti Noodles. Snacks/Other: Cherry Cheesecake Ice Cream Sandwich (Snack Size). more...
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steady weight
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babylovessky's weight history
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