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Been eating bits of Blueberry pie my weakness. I’m worried the pounds will creep in.
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158.4 lb
Lost so far: 66.7 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2019:
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527 kcal
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Fat: 30.31g | Prot: 28.88g | Carb: 30.65g.
Breakfast: Blueberry Pie (One Crust), Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Baked or Broiled Shrimp. Snacks/Other: Atkins Chocolate Coconut Bar , Land O Lakes Sugar Free Whipped Heavy Cream, Giant Sports Keto Cocoa. more...
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gaining 4.2 lb a week
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 Comments
for me it works best to just set off a day where i will have my "weakness" of choice and then get it over with. blueberry pie is very good!
21 Jul 19 by member: liv001
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It sure is as it’s not the sweetest pie and blueberries are good for us. Hee hee
21 Jul 19 by member: caraken
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I got some blueberries and been having some the last few days.
21 Jul 19 by member: liv001
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