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Happy Saturday!! Be cool be fun be safe!!
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157.8 lb
Lost so far: 67.3 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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283 kcal
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Fat: 19.95g | Prot: 21.98g | Carb: 5.29g.
Breakfast: Bacon, IHOP Scrambled Egg, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . more...
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steady weight
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