Weigh In record (no journal entry) for 20 July 2019
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238.8 lb
Lost so far: 89.6 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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1580 kcal
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Fat: 48.00g | Prot: 58.00g | Carb: 231.00g.
Lunch: Amy's Organic Bean, Rice & Cheddar Cheese Burrito, Amy's Mushroom & Olive Pizza. Dinner: Amy's Bean & Cheese Burrito, Progresso Vegetable Classics Garden Vegetable Soup. more...
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steady weight
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inmsweantitrust's weight history
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