Weigh In record (no journal entry) for 11 January 2013
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164.8 lb
Lost so far: 9.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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728 kcal
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Fat: 12.00g | Prot: 33.00g | Carb: 130.00g.
Lunch: Chicken Caesar Salad, Cherry Slush (Medium). Snacks/Other: Fruit Punch (20 oz). more...
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gaining 1.4 lb a week
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adbriggs09's weight history
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