EtherGnat's Journal, 17 July 2019

195.6 lb Lost so far: 76.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1241 kcal

Fat: 69.86g | Prot: 72.05g | Carb: 77.81g.   Breakfast: Jimmy Dean Delights Egg’Wich, Jimmy Dean Delights Egg’Wich, V8 V-fusion Diet Strawberry Lemonade. Dinner: Taco Bell Fresco Crunchy Taco - Beef. Snacks/Other: Firehouse Jerky Beef Jerky, Old Croc Bacon & Jalapeño Aged Cheddar, Snack Pack Juicy Gels Sugar Free, Wrigley Eclipse Polar Ice Big E Pak Chewing Gum. more...

2577 kcal

Activities & Exercise: Running - 6/mph - 8 minutes, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 10 hours and 27 minutes, Sleeping - 11 hours and 50 minutes. more...