Weigh In record (no journal entry) for 05 August 2008
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185.0 lb
Lost so far: 20.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2008:
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1285 kcal
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Fat: 54.35g | Prot: 38.85g | Carb: 168.67g.
Breakfast: Coffee , coffee mate, country crock, Cream Cheese Muffin. Lunch: marzetti, baby carrots. Dinner: old el paso chicken. Snacks/Other: frosted mini wheats. more...
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3790 kcal
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Activities & Exercise:
daycare - 10 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours, Housework - 30 minutes, Sleeping - 7 hours, Resting - 1 hour and 15 minutes. more...
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