Weigh In record (no journal entry) for 15 July 2019
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202.2 lb
Lost so far: 62.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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641 kcal
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Fat: 25.98g | Prot: 35.26g | Carb: 69.81g.
Breakfast: Leite, Nutrilatina Diet Shake Chocolate. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuchu Cozido, Galinhada. Snacks/Other: Abacate, Herbalife Chá Verde e Chá Preto, Café. more...
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losing 0.6 lb a week
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andressamjb's weight history
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