chesgreen's Journal, 10 July 2019

Dialed in!!!

209.8 lb Lost so far: 11.2 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entry for 10 July 2019:

4258 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.0 lb a week

Comments

Good to hear from you again !!!

10 Jul 19 by member: DO N OK

Thanks Gary, I am a warrior. I do not quit. I fall down and I get back up stronger.

10 Jul 19 by member: chesgreen

nice drop.

10 Jul 19 by member: Sweet Georgia Peaches

Great job!! Good to see your face

10 Jul 19 by member: momma6224

Well done

10 Jul 19 by member: jcmama777

Wow! So happy for you!

10 Jul 19 by member: adefwebserver

Great drop.

10 Jul 19 by member: Selbygirl6

Way dialed in!!

10 Jul 19 by member: Erquiaga

Back with a boom!! Nice Ches!!

10 Jul 19 by member: Steven Lloyd

Nice to see you!

10 Jul 19 by member: Fritzy 22

Outstanding!!!

10 Jul 19 by member: John10251

Holy Moses!

10 Jul 19 by member: jeannieselby

Thanks all. Working my tail off and I had a vacation trip to Maryland and NY last week and that weight was off within 3 days. #EATDRINKRUNLIFT

10 Jul 19 by member: chesgreen

Yay!!!

10 Jul 19 by member: Becc@

impressive.

13 Jul 19 by member: Sweet Georgia Peaches


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