flaxseed's Journal, 03 August 2008

Weigh In record (no journal entry) for 03 August 2008
275.8 lb Lost so far: 74.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2008:
941 kcal Fat: 42.80g | Prot: 59.39g | Carb: 86.51g.   Breakfast: Baby Zucchini Squash, nectarine,  Greek 0% yogourt. Lunch: wholemeal crackers. Dinner: Cauliflower , cabbage, lamb. Snacks/Other: peach, 70% Bittersweet Chocolate Bar. more...
steady weight

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