Weigh In record (no journal entry) for 03 August 2008
|
275.8 lb
Lost so far: 74.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2008:
|
941 kcal
|
Fat: 42.80g | Prot: 59.39g | Carb: 86.51g.
Breakfast: Baby Zucchini Squash, nectarine, Greek 0% yogourt. Lunch: wholemeal crackers. Dinner: Cauliflower , cabbage, lamb. Snacks/Other: peach, 70% Bittersweet Chocolate Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flaxseed's weight history
|