Weigh In record (no journal entry) for 08 January 2013
|
299.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 08 January 2013:
|
2465 kcal
|
Fat: 103.02g | Prot: 95.55g | Carb: 292.50g.
Breakfast: Creamy Peanut Butter, Original Coffee Creamer, Honey Wheat, Honey Wheat, Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter. Lunch: churn style butter, Sweet Corn Cobbetts, Broiled or Baked Pork Chop. Dinner: 100 calorie pack original pringles, Light Fat Free Yogurt - Harvest Peach, Honey Wheat, Braunschweiger. Snacks/Other: Classics Milk Chocolate Hot Cocoa Mix, Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
|
|
3304 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bill9311's weight history
|