macaroniinny's Journal, 08 July 2019

Weigh In record (no journal entry) for 08 July 2019
135.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2019:
1295 kcal Fat: 38.86g | Prot: 58.30g | Carb: 125.89g.   Breakfast: Tea with Milk and Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dannon Oikos Triple Zero - Mixed Berry. Dinner: Watermelon , Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Costco Chicken Enchilada, Daisy Sour Cream, Costco Tortellini Pasta Salad. Snacks/Other: Triple Sec, Lite Margarita Mix, Tequila, Fresh Lime Juice. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



macaroniinny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.