Weigh In record (no journal entry) for 08 July 2019
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135.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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1295 kcal
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Fat: 38.86g | Prot: 58.30g | Carb: 125.89g.
Breakfast: Tea with Milk and Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dannon Oikos Triple Zero - Mixed Berry. Dinner: Watermelon , Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Costco Chicken Enchilada, Daisy Sour Cream, Costco Tortellini Pasta Salad. Snacks/Other: Triple Sec, Lite Margarita Mix, Tequila, Fresh Lime Juice. more...
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losing 0.8 lb a week
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macaroniinny's weight history
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