Weigh In record (no journal entry) for 07 July 2019
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237.1 lb
Lost so far: 91.3 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2019:
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1542 kcal
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Fat: 42.14g | Prot: 82.29g | Carb: 209.95g.
Lunch: Lollicup Boba Milk Tea. Dinner: Mashed Potato, Carrabba's Italian Grill Small Bread Loaf, Mahi Mahi. Snacks/Other: Boston Cream Pie Cake . more...
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steady weight
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inmsweantitrust's weight history
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