Weigh In record (no journal entry) for 06 July 2019
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200.0 lb
Lost so far: 6.1 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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274 kcal
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Fat: 21.97g | Prot: 15.29g | Carb: 1.38g.
Breakfast: Jimmy Dean Premium Pork Hot Sausage, Egg (Whole) . more...
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losing 1.4 lb a week
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freetime's weight history
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