peeperjj's Journal, 05 July 2019

Ugh common pizza. You were supposed to make me lose another half pound. 🤦‍♀️.

It’s alright folks! Just water doing it’s thing... we have an on again, off again relationship 😉.
120.8 lb Lost so far: 39.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2019:
1979 kcal Fat: 79.38g | Prot: 120.07g | Carb: 178.24g.   Lunch: Mazzio's Pizza Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cool Ranch Dippin' Sauce. Dinner: Great Value Taco Seasoning, Great Value Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Kellogg's Rice Krispies Treats (22g), Snickers Snickers Bar (1.86 oz), Nestle Chocolate Chip Cookie Dough, Ferrara Pan Jaw Busters, MuscleTech Amino Build Next Gen Energized, Now Sports Whey Protein Isolate - Unflavored. more...
1987 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 8.4 lb a week

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Comments 
The tide is in over at my house as well. :/ 
05 Jul 19 by member: LZenn
😭 it’s not fair! Lol Had leftover calzone so we will see if that helps. That’s what I had before the water loss lol.  
05 Jul 19 by member: peeperjj

     
 

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