Ugh common pizza. You were supposed to make me lose another half pound. 🤦♀️.
It’s alright folks! Just water doing it’s thing... we have an on again, off again relationship 😉.
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120.8 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2019:
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1979 kcal
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Fat: 79.38g | Prot: 120.07g | Carb: 178.24g.
Lunch: Mazzio's Pizza Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cool Ranch Dippin' Sauce. Dinner: Great Value Taco Seasoning, Great Value Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Kellogg's Rice Krispies Treats (22g), Snickers Snickers Bar (1.86 oz), Nestle Chocolate Chip Cookie Dough, Ferrara Pan Jaw Busters, MuscleTech Amino Build Next Gen Energized, Now Sports Whey Protein Isolate - Unflavored. more...
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gaining 8.4 lb a week
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