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Feeling awesome again!
I did the Aqua Fit Plus class last night at the Y. It was great and kicked my butt! I plan on doing it twice a week, and maybe try the Aqua Zumba on Fridays. I really needed some change and this is it!
I lost another pound! I still can't really tell, but I have a lot to lose.
I can't believe I'm approaching the 280's. I don't know the last time I weighed in that range! On the way in to work this morning, I got mad at myself..WHY didn't I do this sooner?? I could have spent the better years of my life as a healthier and better looking person! Oh well,the past is the past, and I'm trying to build a better future for me and my family. I don't want my son to be embarrassed by his mom. I want to be able to go on roller coasters with him!
Have a good day!
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294.3 lb
Lost so far: 14.7 lb.
Still to go: 94.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2010:
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838 kcal
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Fat: 52.43g | Prot: 75.21g | Carb: 17.20g.
Breakfast: white cheddar popcorn. Lunch: diced ham, bacon bits, boiled egg, cheddar, lettuce, chicken breast. Snacks/Other: Cinnamon Roasted Almonds, 100 Calorie Cheese Bites - Cheddar. more...
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losing 2.3 lb a week
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 Comments
Yea for the loss. Keep at it Shellie. It will pay off even if it's slower than you would like. You are much better off moving than not moving. Have a great day!
03 Aug 10 by member: chattycathy1955
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You are doing so awesome girl!!! Don't you just love the Y??? I had a membership in the past & seriously don't remember liking it this much, lol. Keep up the good work!
03 Aug 10 by member: kstubblefield
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It's great! I had a membership in the past, but quickly lost interest. This time the husband and I are both committed to this and it's been a lot of fun! I love having a variety of things I can do, and especially having daycare and programs for my son when he's a little older. I can't wait for him to play weeball LOL
03 Aug 10 by member: shellie77
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