Weigh In record (no journal entry) for 04 July 2019
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142.2 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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692 kcal
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Fat: 26.61g | Prot: 71.49g | Carb: 50.67g.
Lunch: Repollo, Zanahoria, Huevo Frito, Santa Isabel Bistec Posta Rosada, Puré de Papa. more...
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losing 0.2 lb a week
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