RititaBella's Journal, 03 July 2019

Weigh In record (no journal entry) for 03 July 2019
110.2 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2019:
821 kcal Fat: 4.94g | Prot: 35.97g | Carb: 163.19g.   Breakfast: El Vergel Jalea con Fruta Sabor Frutilla, Terrium Alimento de Arroz en Polvo, Coronado Cebada Tostada,  Crema Vegetal Coco. Dinner: Marraqueta, Punto Saludable Gluten, Heinz Tomato Ketchup, Tia Lia Mermelada de Mora, Vivo Mermelada Mango. more...
1409 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 38 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...
on diet RititaBella's own diet   losing 0.5 lb a week

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