Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RititaBella
Journal
03 Jul 19
RititaBella's Journal, 03 July 2019
RititaBella's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 July 2019
110.2 lb
Lost so far:
19.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2019:
821 kcal
Fat: 4.94g | Prot: 35.97g | Carb: 163.19g.
Breakfast:
Crema Vegetal Coco, Coronado Cebada Tostada, Terrium Alimento de Arroz en Polvo, El Vergel Jalea con Fruta Sabor Frutilla.
Dinner:
Vivo Mermelada Mango, Tia Lia Mermelada de Mora, Heinz Tomato Ketchup, Punto Saludable Gluten, Marraqueta.
more...
1409 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 38 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
6 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RititaBella's weight history
view complete history