Weigh In record (no journal entry) for 02 August 2010
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250.0 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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988 kcal
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Fat: 21.18g | Prot: 70.86g | Carb: 136.01g.
Breakfast: banana. Lunch: blueberries, butter, salmon pate, wholemeal bread. Dinner: potatoes new, cabbage, carrots, gravy, chicken. Snacks/Other: apple. more...
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steady weight
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