|
This is a week into the start of the New Year "2013"!!! I'm gonna take this very seriously to do my best to cut back on alot of bad foods, such as fast food, and carbs. Focus on loosing weight slowly but surely and thinking positive that I can do this!
|
184.0 lb
Lost so far: 12.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
losing 0.5 lb a week
|