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stupid potluck at work:(
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197.0 lb
Lost so far: 4.0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2013:
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1625 kcal
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Fat: 77.84g | Prot: 73.21g | Carb: 159.72g.
Breakfast: water, liver sausage, tortilla. Lunch: yams, chicken leg. Dinner: nachos. Snacks/Other: cake. more...
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gaining 7.0 lb a week
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