Weigh In record (no journal entry) for 06 January 2013
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132.6 lb
Lost so far: 14.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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1250 kcal
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Fat: 42.27g | Prot: 59.12g | Carb: 152.53g.
Lunch: franks red hot, ketchup, onion powder, lemon pepper, seasoning salt, garlic powder, hash browns, pc turkey bacon, Ricotta Whey Cheese , Butter (Salted), chives, egg, green tea. Dinner: grapes, pickle, pepperoncini, pickled asparagus, yucatan, kirkland , Garlic & Olive Oil Petite Cut Stewed Tomatoes, annies macaroni and cheese, 1% milk, arnold palmer. more...
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losing 9.8 lb a week
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kaileeanne's weight history
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