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WHEW! 110 out there today. Think I'll stay in bed. Happy Saturday y'all.
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260.0 lb
Lost so far: 37.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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2273 kcal
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Fat: 94.30g | Prot: 55.25g | Carb: 327.89g.
Breakfast: Coconut Vanilla Skoop, Chocolate Bliss Skoop, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Oumi Sushi Crunchy Shrimp Roll, Tsunami Pickled Ginger. Dinner: Culinary Circle Shaved Parmesan Cheese, Old Spaghetti Factory Spaghetti Marinara (Seniors), Old Spaghetti Factory Sicilian Garlic Cheese Bread. Snacks/Other: Starbucks Iced Lemon Pound Cake. more...
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losing 10.5 lb a week
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 Comments
I so wanted to stay home today lol. It wasn’t so bad in the shade if I wasn’t moving hehe 😜
29 Jun 19 by member: peeperjj
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