Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
baby624
Journal
06 Jan 13
baby624's Journal, 06 January 2013
baby624's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 January 2013
122.1 lb
Lost so far:
0 lb
.
Still to go:
4.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2013:
1100 kcal
Fat: 14.95g | Prot: 111.60g | Carb: 129.57g.
Breakfast:
Thin-Sliced Chicken Breast Fillets, Old Fashioned Steel Cut Oats.
Lunch:
Boneless Skinless Chicken Breast Tenders, Frozen French Cut Green Beans.
Dinner:
Boneless & Skinless Chicken Breasts, Turkey Roaster Classic.
Snacks/Other:
Bananas, Clif Bar - Cool Mint Chocolate, Cottage Doubles Lowfat Cottage Cheese & Pineapple Topping (Breakstone's).
more...
1395 kcal
Activities & Exercise:
Housework - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
baby624's weight history
view complete history