Weigh In record (no journal entry) for 29 June 2019
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238.4 lb
Lost so far: 90.0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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1813 kcal
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Fat: 76.80g | Prot: 60.21g | Carb: 227.64g.
Lunch: Frozen Yogurt, Cheese Pizza. Dinner: Corn. Snacks/Other: Little Debbie Nutty Bars (57g). more...
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steady weight
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inmsweantitrust's weight history
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