macaroniinny's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
121.0 lb Lost so far: 14.0 lb.    Still to go: 1.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 August 2010:
1067 kcal Fat: 38.94g | Prot: 55.86g | Carb: 104.11g.   Breakfast: quaker granola bar. Lunch: beef gravy, mashed potatoes, mayo, veggie delight subway, shrimp po boy. Dinner: risotto, butter, rockfish, crab soup, bud light. more...
1719 kcal Activities & Exercise: Sleeping - 5 hours, Desk Work - 12 hours and 40 minutes, Resting - 6 hours and 20 minutes. more...
gaining 0.7 lb a week

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