brookecamareno's Journal, 28 June 2019

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Weigh In record (no journal entry) for 28 June 2019

234.6 lb Lost so far: 10.4 lb. Still to go: 104.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2019:

7 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 2.13g. Breakfast: Tea (Brewed). more...

3162 kcal

Activities & Exercise: Elliptical - 6 minutes, Cardio - 15 minutes, Walking (brisk) - 4/mph - 12 minutes, Rowing - 18 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

losing 8.4 lb a week

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brookecamareno's Journal, 28 June 2019

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